پنج خانواده که با یادگیری “Bridging Differences” کنار هم آمدند
This video, part of our Bridging Differences for Parents and Teens series, shows how five families fostered skills for dialogue and mutual understanding across group lines.
چگونه mindset نوجوانان را پرورش دهیم تا به تنوع ارزش قائل باشند
This video, part of our Bridging Differences for Parents and Teens series, examines how adopting specific mindsets can deepen understanding of why valuing differences matters.
پنج راه برای احساسِ دوستداشتهشدن بیشتر
Can you feel alone in a crowd? Unloved in a decades-long marriage? Indeed, that’s often when loneliness strikes hardest: when you experience social connections and seemingly intimate relationships, but they don’t feel satisfying. This apparent contradiction is at the heart...
راهنمای مدیریت احساسات برای Teens
This video, part of our Bridging Differences for Parents and Teens series, explains how to cultivate awareness of feelings without becoming preoccupied with judging them.
یورشهای ICE چه تأثیری بر کودکان دارد — و مدارس چه میتوانند بکنند
At the end of winter break at the Garlough Environmental Magnet School in West St. Paul, Minnesota, more than 50 students did not return to class. At the time, federal immigration agents were conducting military-style operations throughout the area, detaining...
اکسیتوسین و نقش آن در دوستی: prairie voles
A new UC Berkeley study finds that oxytocin, often dubbed the "love hormone," is also critical to the formation of friendships. The hormone is released in the brain during sex, childbirth, breastfeeding and social interaction, and helps produce feelings of...
بازسازی ارتباط پس از سوگواری: explaining yourself repeatedly
The other day, a client asked: "Isn't it unfair that the people around me still can't tell I'm going through something and that I have to spell it out every single time, even after all these years?
چگونه علائم اضطراب را در کودکان شناسایی کنیم؟ email address
Anxiety symptoms in children are often misread. Parents may label irritability, clinginess, avoidance of obligations, or anger as oppositional or manipulative, but those behaviors do not always reflect what’s happening inside the child. When viewed differently, such actions are frequently...
adolescent anxiety management: آنچه هر پدر و مادر باید بداند
This article is part of SACAP’s Anxiety Awareness Series, which examines the roots, symptoms and strategies for managing anxiety across different life stages. Screen time is an issue parents and educators must navigate, particularly given the high prevalence of anxiety...
کودکان و خود را در برابر آزار سایبری محافظت کنید
Technology allows us to reach a world beyond ourselves, but it also makes us constantly reachable — and when someone is a bully, there is nowhere to hide. Instead of leaving harassment at the school gate or the work parking...